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Hey Guys!

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phasma
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« on: November 03, 2010, 06:32:38 am »

Is this where you are all hiding huh?

What would we do without this place!



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Optimus
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« Reply #1 on: November 03, 2010, 08:07:32 am »

Hello phasma,

Welcome to the gulag!
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EvadingGrid
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« Reply #2 on: November 04, 2010, 01:23:44 pm »

Is this where you are all hiding huh?

What would we do without this place!


Glad to see you finally made it across to this little island across the ocean of insanity.
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Donnay
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« Reply #3 on: November 04, 2010, 10:34:49 pm »

Good to see you, Plasma!  Welcome aboard, Matey!   Smiley
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Religions do a useful thing: they narrow God to the limits of man. Philosophy replies by doing a necessary thing: it elevates man to the plane of God.  ~Victor Hugo

Because one doesn't like the way things are is no reason to be unjust towards God.  ~Victor Hugo
IndependentWV
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« Reply #4 on: November 05, 2010, 11:30:51 am »

Good to see you, Plasma!  Welcome aboard, Matey!   Smiley

Hey Phasma, I found my way too! Glad you made it!
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EvadingGrid
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« Reply #5 on: November 05, 2010, 12:24:47 pm »

Hey Phasma, I found my way too! Glad you made it!

Welcome IndependentWV !
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Optimus
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« Reply #6 on: November 05, 2010, 06:23:21 pm »

Good to see you, Plasma!  Welcome aboard, Matey!   Smiley

Plasma? Cheesy
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Optimus
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« Reply #7 on: November 05, 2010, 06:24:03 pm »

Hey Phasma, I found my way too! Glad you made it!

Welcome IndependentWV
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Amazon
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« Reply #8 on: November 06, 2010, 09:27:16 am »

Welcome ladies !

ER...

PEOPLE...
just in case I got your gender wrong....

Those with genderless names
keep others guessing....

          Wink
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EvadingGrid
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« Reply #9 on: November 14, 2010, 06:10:54 pm »

Is this where you are all hiding huh?

What would we do without this place!





Come on, make a second post... !
 Grin

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Amazon
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« Reply #10 on: November 19, 2010, 09:35:13 am »

Is this where you are all hiding huh?

What would we do without this place!




Hey Phasma !

How about a posting that reflects
that PhD brain that you got Huh??

Congrats on finishing that dissertation !

You have successfully avoided that dreaded
taste of living Hell
reserved for ABDs !

xxxxx

Amazon
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Amazon
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« Reply #11 on: November 19, 2010, 09:39:10 am »

Dear IndependentWV

How about a post
that will help us all stay healthy
now that the cold weather is upon us ?

I would certainly appreciate it.

Best Wishes,

Amazon
xoxoxoxo
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IndependentWV
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« Reply #12 on: November 19, 2010, 05:51:30 pm »

Dear IndependentWV

How about a post
that will help us all stay healthy
now that the cold weather is upon us ?

I would certainly appreciate it.

Best Wishes,

Amazon
xoxoxoxo

Eat healthy foods in winter months such as homemade vegetable soup add fresh parsley, garlic and mushrooms.  Garlic, onions, and other "allium" vegetables have potent antimicrobial and antifungal properties. Mushrooms are high in minerals especially potassium, shiitake is the most practical. Parsley is one of the world's seven most potent disease-fighting spices which also include Ginger, Oregano, Cinnamon, Turmeric, Sage, and Red chili peppers. Parsley has high vitamin C, beta carotene, B12, chlorophyll and essential fatty acid content render it an extraordinary immunity enhancing food.

Increase the intake of fresh seasonal vegetables and fruits. They will supplement your body with the vitamins and minerals and hence help in building the immune system. Do not depend on vitamins and mineral supplements in your daily routine. You can get that from fresh vegetables and fruits.

Increase the intake of fiber rich food instead of fat or carbohydrate rich items. For example sweet potato instead of white potato.

We tend to reduce the water intake in winters. Try taking lukewarm water whenever you feel the need. Force yourself to have more water than you actually feel like add fresh lemon for flavor.

Fill pepper shaker with red pepper. Cayenne has antioxidant properties and strengthens immune system.

Exercise, hygiene and good night's sleep are also important. In winter months people tend to eat more and exercise less.

Hope this helps!
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Amazon
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« Reply #13 on: November 25, 2010, 06:55:01 am »

Much thanks, IndependentWV!

I feel healthier already!

Now if i can only remember to hit the REPLY button,
instead of going into shout box,
I'll be on my way to a healthier mind !

   Roll Eyes
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EvadingGrid
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« Reply #14 on: November 29, 2010, 03:30:28 am »

You should check out the ingredients list for a proper curry, its like a whos who of stiff to keep ya healthy.

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